It's your story...
throw 'em a plot twist.
//
It's your story... throw 'em a plot twist. //
Ready to Unplug to Recharge Your Wellness?
Kate Schoenman, a Certified Wellness and Nutrition Coach and owner of Recharge Wellness, offers SHiNE Dance Fitness and UPLIFT Strength Fitness classes, wellness resources, and connection events to help you reconnect, reclaim, and recharge. SHiNE is a high-energy dance class with original choreography set to hit music and UPLIFT is a dynamic strength workout set to iconic songs. Classes are held at Cutting Edge Dance in a friendly, inclusive, and high-energy environment. Conveniently located for easy access from Lewis Center, Powell, Dublin, Westerville, Worthington, and beyond, Recharge Wellness is your place to move, lift, and thrive with a supportive community.
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What We Do
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Dance Fitness
SHiNE Dance Fitness classes conducted by Kate in Columbus, Ohio. These high-energy and every level accessible classes combine dance, cardio, and strength training to provide an unforgettable experience while encouraging self-expression and body positivity.
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Strength Fitness
UPLIFT classes conducted by Kate conveniently located in Columbus, Ohio. Hype music, intentional movement, these strength-training routines are the perfect balance of effective and HELLA FUN. You're stronger than you think.
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Recharge Connection Events
Held throughout the year at local Central Ohio businesses and events to strengthen social connections and make memories. These events may include themed parties, workshops, guest speaker sessions, outdoor activities, or visits to our favorite local spots!
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Wellness Content
Content on nutrition, fitness, mindfulness, self-care, stress management, and personal development. Coming soon: Members access articles, videos, and resources for guidance, inspiration, and practical strategies to boost well-being and confidence.
“Kate is a bright shining light everyone needs in their life! She is a rare human gem that you just want to be around all the time. She was born with the ability to dance without ANY training but also encourages you to move your own way and brings a level of joy and energy that isn’t always easy to find in group workout classes”
-Stephanie C.
Connect with me.
kate@rechargewellness.com
Central Ohio